![Ross Kellogg, LMFT](https://www.theravive.com/images/counsellors/ross-kellogg.jpg)
Depression Counselor
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
In 28801 - Nearby to Lake Lure.
Depression can leave you feeling stuck and unmotivated. Reaching out and starting the therapy process will support you in better understanding the causes of your symptoms. We will unpack the physical, emotional, relational, and spiritual contributors of your depression, develop new habits to help pull you out of the lows, and help restore your confidence in yourself. I use a combination of cognitive behavioral and psychodynamic approaches to develop your personalized treatment plan and make the way forward clear for you. Please reach out through phone or email to connect and further discuss your needs.
![James Colvin, M.Div., LMFT](https://www.theravive.com/images/counsellors/james-colvin.jpg)
Depression Counselor
James Colvin, M.Div., LMFT
Psychotherapist, Marriage & Family Therapist
In 28801 - Nearby to Lake Lure.
Depression is common in our culture. The two basic approaches I use are to identify the source and go back with the client to help heal the wounds that may have fostered the depression and, if warranted, to seek medication to lessen the symptoms. Body work can be very helpful in treating depress--identifying where it may be located and finding ways to release the cellular memory.
![Brian Zayman, LCSW](https://www.theravive.com/images/counsellors/brian-zayman.jpg)
Depression Counselor
Brian Zayman, LCSW
LCSW
Available for Online Therapy
I treat depression a number of customized ways, including creating with my client strategies/ techniques to lessen the intensity and duration of the depressive episode, finding effective affirmations and self-talk as well as exploring and healing the early sources of the issue. I greatly value being with my client in their struggles, and their knowing they are not alone.