Great Couples Counseling in Wesley Chapel, NC. Therapy to heal relationships.

Using a combination of Gottman Method Couples Therapy as well as Sue Johnson's Emotionally Focused Couples therapy, I will help you and your partner identify your problem areas and negative cycles that keep you stuck and support your relationship moving back into a pattern of ease and intimacy. We will support increased core emotion expression, identification of each individual's needs, breaking down old negative habits, and reconstructing new habits that will keep your connection strong for the long term. Let's discuss your needs today in a free consultation.

I enjoy working with all types of couples and do not follow the same modalities for each. Depending on the concerns or goals of the couple I pull from the Gottman Method, Emotionally Focused Therapy, and Solution Focused Therapy models. Communication and trust are two of the main concerns couples bring to counseling, having a neutral 3rd party to listen, educate, and assist with regulation instead of judging or picking a side can make all the difference in a struggling relationship.

I love to see thriving couple relationships. You want to have a thriving relationship, but there has been something that has driven you apart, injured the relationship, or kept you from connecting the way you desire. I can provide practical skills for changing, and also help you grow in connecting and healing in safe and healthy ways. I help you discover the relational patterns that are creating problems for your relationship, and new patterns that help you thrive and heal. I journey with you in coming together in meaningful interaction and shape each other and make something beautiful.

Couples come in a variety of 'flavors and colors', so to speak, and every couple is a unique situation. I bring 45 years of experience to helping couples heal their relationship. Couple situations usually have conflict and communication roadblocks as a big, if not, central component. I specialize in communication problems and conflict/anger resolution, offering help in both conventional communication approaches and an alternative approach that frequently is successful where conventional approaches fail. My Un-Talk TM Therapy approach also has the advantage of helping with an uncooperative partner. All other current approaches require the participation of both parties.