Great Couples Counseling in Waynesville, NC. Therapy to heal relationships.

Using a combination of Gottman Method Couples Therapy as well as Sue Johnson's Emotionally Focused Couples therapy, I will help you and your partner identify your problem areas and negative cycles that keep you stuck and support your relationship moving back into a pattern of ease and intimacy. We will support increased core emotion expression, identification of each individual's needs, breaking down old negative habits, and reconstructing new habits that will keep your connection strong for the long term. Let's discuss your needs today in a free consultation.

Married, partnered, exclusive, non-exclusive, gay, straight, cis, trans, or poly…relationships are tough. Being in relationship with another human being is the hardest work we will ever do. Whether you’re struggling with something as painful as infidelity or as simple as whether to get another cat, we can help you find your way back to where you want to be.

See marriage counseling. My approach is pretty much the same for all couples. Obviously with married partners the issue of divorce or separation is sometimes on the table, which adds to the complexity, though long term unmarried couples face the same feelings minus some of the legal complications. Couples of whatever background or level of commitment can benefit from taking responsibility for their issues, learning effective expression of differences, and learning how to listen to each other.

Couple Counseling in Asheville, NC We have a built in urge to couple up and be connected. So, feeling attracted or 'falling in love' is the easy part. But, learning how to merge two lives together takes more than love alone. That's where couple counseling offers specialized guidance. My couple counseling emphasizes developing practical day to day habits that strengthen your connection - and the ways to manage your differences without arguments or fights. Everyone wants this in their relationship, but few have had a chance to learn what really works for it to happen. Counseling is an effective way to discover how to have the relationship you want, without the heartache of trial and error.

I have been trained in Imago and Gottman methods of couple therapy. I combine these in my practice to help couples communicate, validate and understand each other better as well as to problem solve and compromise more effectively. Couples enjoy the longer sessions, 2 hours, so they can really get to address and resolve issues in their relationship. They leave therapy calmer more understood and with tools to use at home.