Great Couples Counseling in Lake Norman of Catawba, NC. Therapy to heal relationships.

I love working with couples. I believe in the foundation of healthy relationships and understand that sometimes people are "stuck". I'm a certified Prepare and Enrich instructor that allows couples to discover who they are in order to work together as a team. This approach addresses those who are in relationships, engaged or struggling in their marriages.

In the context of the experiential process couples are supported with a safe environment structured to encourage each partner to identify internal states (thoughts and feelings) of the immediate experience/ task that are influencing behavior patterns. Reflection on each person’s behavior patterns and how the patterns interact within the context of the experiential activity and process opens the door to behavioral change in the form of new routines, boundaries, and practices as well as developing emotional intelligence skills. The experiential process and techniques allow for an increase in and enhancement of the level of intimacy between the two individuals in the relationship.

Using a combination of Gottman Method Couples Therapy as well as Sue Johnson's Emotionally Focused Couples therapy, I will help you and your partner identify your problem areas and negative cycles that keep you stuck and support your relationship moving back into a pattern of ease and intimacy. We will support increased core emotion expression, identification of each individual's needs, breaking down old negative habits, and reconstructing new habits that will keep your connection strong for the long term. Let's discuss your needs today in a free consultation.