Find a Therapist in Matthews, North Carolina.

I practice a form of psychotherapy called Acceptance and Commitment Therapy (or ACT). It is based on the idea that thoughts and feelings are just a normal part of life and something we don't have much control over. Because of that, we need to spend less energy trying to control our thoughts and feelings and more energy working on our actual behavior and values. I will help you learn to overcome the difficult thoughts and feelings that come up for you while you pursue the things that are most valuable and meaningful to you.

As a licensed individual, marriage, and family therapist, I pay special attention to how past and present relationships shape identity and influence stress. I work with clients from diverse backgrounds and with various stressors including chemical and behavioral addictions such as compulsive technology use or compulsive sexual behavior, mood disorders such as depression or bi-polar disorder, anxiety and panic disorders, dissociative processes, personality disorders, occupational stressors, and stressful relationship dynamics. Please reach out for a free phone consultation or send me an email to further discuss your needs and get a clear picture of how therapy will address your concerns.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.