Stress, PTSD and Anxiety Therapists in Tryon, NC.

I am a licensed Independent Social Worker and Board Certified Professional Christian Counselor through the American Association of Christian Counselors. My practice is faith based, and I have 28 years experience in the field of Mental Health. I am trained in Thought Field Therapy and Rapid Resolution Therapy which I find to be very effective in the treatment of anxiety and trauma. I look at all things spiritually but also with a clinical knowledge base.

Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.

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