Anxiety Counselor
The Mindly Group, PLLC
Licensed Clinical Social Workers, Licensed Clinical Mental Health Counselors, and Marriage & Family Therapists
In 27520 - Nearby to Goldsboro.
Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.
Anxiety Counselor
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.
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Location: Goldsboro, North Carolina
Goldsboro, North Carolina
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Goldsboro, NC.
Thank you for visiting our North Carolina page of stress therapists in Goldsboro, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Goldsboro, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Goldsboro is located in Wayne County, North Carolina. It has a land area of 28.54 square miles and a water area of 0.15 square miles.  The population of Goldsboro is 35,826 people with 14,116 households and a median annual income of $34,598. .
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Goldsboro are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Goldsboro may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Goldsboro public health department.