![Ross Kellogg, LMFT](https://www.theravive.com/images/counsellors/ross-kellogg.jpg)
Anxiety Counselor
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
Charlotte, North Carolina 28202 | 619-771-1797
Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.
![Natalie Huston, MA, NCC, LCMHC](https://www.theravive.com/images/counsellors/natalie-huston.jpg)
Anxiety Counselor
Natalie Huston, MA, NCC, LCMHC
Licenced Clinical Mental Health Counselor
Video Telehealth Only, Charlotte, North Carolina 28210 | 980-253-9841
The experience of anxiety and stress can be caused by multiple factors, such as mind, body, emotions, personality tendencies, relationships, and so on. For that reason, I offer a wide variety of resources to help you change how you are responding to anxiety and stress with very practical coping skills, as well as exploration into relational or other reasons for the anxious response. We feel and store emotion in the body, and anxiety is there to alert us that something needs changed. We all have some measure of anxiety and stress at times, it is just finding out what is causing it for you, and what you need to manage and minimize it.
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Location: Charlotte, North Carolina
Charlotte, North Carolina
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