![Sheila Mckeon, MA, LPC, LCAS](https://www.theravive.com/images/counsellors/sheila-mckeon.jpg)
Anxiety Counselor
Sheila Mckeon, MA, LPC, LCAS
Licensed Professional Therapist
In 28804 - Nearby to Burnsville.
I help clients reduce anxiety, stress and trauma by using EMDR and rapid resolution therapy both of these relax the nervous system and decrease what has been creating the stress and anxiety. I end each session with Hypnotherapy/mindfulness which is very soothing and teaches their nervous system to relax more and more. I also teach clients skills to practice at home
![Ross Kellogg, LMFT](https://www.theravive.com/images/counsellors/ross-kellogg.jpg)
Anxiety Counselor
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.
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Location: Burnsville, North Carolina
Burnsville, North Carolina
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