Anxiety Counselor
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
Asheville, North Carolina 28801 | 619-771-1797
Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.
Anxiety Counselor
Geoffrey Bullock, LCSW
Marriage and Couples Therapist
70 Woodfin Pl Suite 232, Asheville, North Carolina 28801 | 828-686-9601
Managing anxiety and stress has become one of the greatest challenges of modern life. And it doesn't require a major event of difficulty to have anxiety or stress impact your life. While we have more choice than ever before, this also means we face more daily decisions than any time in human history. We have over 4,000 attempts to get our attention every day (mostly advertising.) We are exposed to more information than we can possibly digest. Technology of the past 20 years has gradually increased our daily exposure to stress. Counseling can help you to reclaim your life and health. It's becoming essential to take charge of how you'll limit and manage stresses of modern life.
Anxiety Counselor
James Colvin, M.Div., LMFT
Psychotherapist, Marriage & Family Therapist
16 Arlington St., Asheville, North Carolina 28801 | 828-424-7941
I work with many clients who feel anxiety and stress are getting in their way. We work together on several different levels to alleviate sypmtoms and understand their sources. the first step is to gain control by learning to breathe. Next is to identify where angst is stored in the body and to learn to release it. Finally, we go into depth to identify sources of the stress and to let go of old beliefs and feelings that contribute to a state of anxiety. We also go over the client's liefstyle to see what may need to be modified so that he or she feels more in control and at ease.
Anxiety Counselor
Sheila Mckeon, MA, LPC, LCAS
Licensed Professional Therapist
7 beaverdam rd suite 205, Asheville, North Carolina 28804 | 828-808-2860
I help clients reduce anxiety, stress and trauma by using EMDR and rapid resolution therapy both of these relax the nervous system and decrease what has been creating the stress and anxiety. I end each session with Hypnotherapy/mindfulness which is very soothing and teaches their nervous system to relax more and more. I also teach clients skills to practice at home
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Asheville, NC.
Thank you for visiting our North Carolina page of stress therapists in Asheville, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Asheville, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Asheville is located in Buncombe County, North Carolina. It has a land area of 45.52 square miles and a water area of 0.38 square miles. The population of Asheville is 88,512 people with 37,672 households and a median annual income of $43,334. .
Therapy Affordability Meter for Asheville, NC
Will need to budget
Mental health treatment and therapy in Asheville is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Asheville are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Asheville public health department.