Anger Management and Counseling in Tryon, NC.

Anger is a combination of emotions and generally has a specific cause. I find it important to identify cause and use MBTI results to help clients understand what serves them well and what does not in varying situations. I then help them identify strategies for dealing with anger, for asking for what they want and need to thrive/succeed in various environments. I also use faith if appropriate and acceptable, to help them manage relationships and circumstances to their benefit and in respect of others.

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.