Anger Therapist
Leah Barnes, LCMHCS
Licensed Clinical Mental Health Counselor Supervisor
In 27517 - Nearby to Swepsonville.
Oftentimes my clients come in feeling like they struggle with anger management. They lose patience, snap at their partner or children, and feel generally irritable and on-edge. Sometimes they don't even know what they're angry about! I work with my clients to help them figure out what is underneath all that anger. Often anger is a response to traumas that haven't yet been resolved, so our work will center on addressing those traumas. For my ADHD and autistic clients, anger can be a sign of overstimulation. In those cases, we work on finding ways to make your environment work for you and your sensory needs. Anger can also be a sign of anxiety, which we can use relaxation skills to help.
Anger Therapist
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.
Anger Therapist
Lauren Campbell, LCSW, PLLC
Psychotherapist
In 27514 - Nearby to Swepsonville.
I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.
You have Found the Best Anger Management Therapists in Swepsonville, NC.
Thank you for visiting our North Carolina page of anger counselors in Swepsonville, North Carolina who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Swepsonville is located in Alamance County, North Carolina. It has a land area of 1.40 square miles and a water area of 0.08 square miles.  The population of Swepsonville is 1,204 people with 522 households and a median annual income of $68,350. .
Therapy Affordability Meter for Swepsonville, NC
Generally Affordable
Therapists in Swepsonville are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Swepsonville public health department.