![Ross Kellogg, LMFT](https://www.theravive.com/images/counsellors/ross-kellogg.jpg)
Anger Therapist
Ross Kellogg, LMFT
Licensed Marriage and Family Therapist
In 28202 - Nearby to Statesville.
Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.
![Brian Zayman, LCSW](https://www.theravive.com/images/counsellors/brian-zayman.jpg)
Anger Therapist
Brian Zayman, LCSW
LCSW
Available for Online Therapy
We must gain insight into the sources of the anger issues and attempt to process and heal these. Also I collaborate with my clients on effective strategies to contain the anger and refrain from acting on it. Approaches to calm the body and mind are also important. A common strategy is to help the client to recognize the minute the anger starts and finding customized ways to quickly veer away so as not to allow the feeling to go into action.
![Clay Parker, LCMHC, LCASA, NCC, M.S.](https://www.theravive.com/images/counsellors/clay-parker.jpg)
Anger Therapist
Clay Parker, LCMHC, LCASA, NCC, M.S.
Licensed Clinical Mental Health Clinician
In 28081 - Nearby to Statesville.
My approach to anger management is to help the person decrease their hightened emotional and psychological arousal in order to deal with the anger. Together, we find the root of the anger, set distinct guidelines in dealing with the anger and develop a solid plan to effectively manage the anger. In each step of managing the anger there are key elements to educate the person and find a solution. Everyone gets angry but it is how we deal with this natural emotion.
![Dale Hancock, Ph.D.](https://www.theravive.com/images/counsellors/dale-hancock.jpg)
Anger Therapist
Dale Hancock, Ph.D.
Dr. Dale Hancock
In 27012 - Nearby to Statesville.
Anger issues often involve very deep roots. Hurst, fears and frustration often are the "seeds" of open anger. If one can understand what grows apparent anger then goals can be set to work through the "seeds" until each one is pruned. We do not merely want to skim over the anger issues but to dig deep and pull up by the roots. Many people feel such a heavy burden lifted when they are able to forgive pains from the present and past.