Anger Management and Counseling in Murphy, NC.

Therapy and counseling for anger issues, self control and stress management in Murphy, North Carolina. Find effective help for real change.


Stacey Hellow, Ph.D, LCSW
Anger Therapist

Stacey Hellow, Ph.D, LCSW

Psychotherapist

In 28902 - Nearby to Murphy.

Anger is normal, and usually healthy, human emotion. If it gets out of control and turns destructive, it can lead problems in your daily life. It will affect your work, your personal relationships, and most aspects of your life. It can make you feel unpredictable and fear that you do not know how to tame this powerful emotion. There is help. Identifying that there is an issue with power and control and learning coping mechanisms can be beneficial and lead you to a more satisfying life.

Ross Kellogg, LMFT
Anger Therapist

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Brian Zayman, LCSW
Anger Therapist

Brian Zayman, LCSW

LCSW

Available for Online Therapy

We must gain insight into the sources of the anger issues and attempt to process and heal these. Also I collaborate with my clients on effective strategies to contain the anger and refrain from acting on it. Approaches to calm the body and mind are also important. A common strategy is to help the client to recognize the minute the anger starts and finding customized ways to quickly veer away so as not to allow the feeling to go into action.


You have Found the Best Anger Management Therapists in Murphy, NC.

Thank you for visiting our North Carolina page of anger counselors in Murphy, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Murphy is located in Cherokee County, North Carolina. It has a land area of 2.38 square miles and a water area of 0.24 square miles.  The population of Murphy is 1,615 people with 760 households and a median annual income of $25,781. .


Therapy Affordability Meter for Murphy, NC

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Murphy. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Murphy. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Murphy public health department.