Anger Management and Counselling in Fredericton, NB.

Using anger management techniques are not about eliminating anger, but rather providing you with skills to better manage situations when feeling angry. This way you can recognize the early warning signs, calm yourself before you hit the red zone, and resolve conflict creatively. By staying in control of your emotions you can respond a situation calmly and confidently instead of reacting, thus becoming powerful instead of overpowering. Contact SAGE today, to get a therapist who will help you discover the true power behind managing your anger management.

Anger can impact your family and relationships as well as your work and friendships. There are many useful tools and skills to help deal with anger. Counseling can help reduce generalized anger in your life. With less anger, so many areas of your life can be improved. Seeking help to deal with anger can be the first step to a better quality of life for yourself and for your loved ones.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.