Family Counseling Services in O'Fallon, MO.

Is your home a safe haven? Does it fulfill the dreams you had long ago for a happy family? Or is your home a hotbed of anger and frustration where family members are depressed and anxious? A skilled therapist can help families recover from their defeating cycles. I have assisted families and have helped their members work on breaking the patterns that have caused their emotional distress. Call, and discover how your home can be a more peaceful place where you can truly enjoy each other. You may want to look at www.judykoehlertherapist.com to see if relationship counseling is appropriate for your family.

Similarly to the way all the parts of a car engine function together to make the vehicle run, family members have specific roles they fill that cause the family to operate the way it does. Families will benefit from family counseling because when something is wrong within the family system, every member can benefit from change. The good news about family therapy is that when one person begins to change, it effects change in everyone.

There’s nothing that can bring us quite as much joy--or, at times, as much pain--as our families. Family therapy can be extremely effective because as family members offer their “take” on the problem, they indirectly become part of the solution. The families I work with often enjoy better communication with each other and a new-found mutual respect and appreciation. They also enjoy passing these things along to the next generation.

As families change over time, patterns of relationships are created to cope with stress, fear and dissonance. Often these coping strategies cover up the real issue which inevitably creates more distance. I see families as the foundation of our society and it is my passion to help empower and equip them with the tools and abilities to create a new path instead of retreading the existing one.

When there is a disconnect with the ones we love most our whole world seems off. Together I can help you strengthen the connection with your family by exploring the deeper wants and needs of each individual and then guiding more effective communication. All of us just want to be heard and understood. Our work will help you more fully understand your loved ones and also feel more understood by them. This creates more compassion and builds trust which are crucial for a loving bond.

Family counseling or family therapy is considered to be a method of approach that is intended to address distinct issues concerning the well-being and functioning of a family. It can be applied to help a family during a stressful period, a significant transition, or behavioral or mental health difficulties in the family. Amy aids in assisting the family work together towards a wholesome family life, with understanding and managing particular family situations, enhancing communication, resolving family difficulties, and building a stable functioning home atmosphere