Depression Counseling in Lone Jack, MO.

Depression can be debilitating to the point of not even wanting (or able) to get out of bed in the morning. Left untreated depression can lead to other serious challenges. Depression can be treated with Positive Psychology, exploring life circumstances that might be impacting well-being, Mindfulness and more. Medication doesn't have to be the first line of defense against depression but can provide relief in some cases. If you're interested in getting to the root cause of depression and/or grief I can start arming you with tools to help you combat what might be holding you back from living the life you hope to live.

Depression is often a life draining evil that can be present in every area of our lives, oftentimes making it very difficult to function normally, or it can be a subtle nagging voice we listen to on a daily basis. However it manifests itself, it can cause significant damage to self-worth, can cause low physical energy, nagging pain and discomfort throughout the body, and lack of motivation and energy to make changes. Often times, it kills hope. Life does not have to be about just making it through the day! Let me help you discover the way out to a life full of satisfaction and hope.

Depression can leave you feeling hopeless. It's exhausting some days to even muster the energy to get out of bed and face yet another day. In our work together we can identify the reasons for your depression and find ways in which to cope with it. Through continued work I can help you gain control of your life and feel empowered to manage your depression. I draw on personal experience of loving someone with depression. You will benefit from my knowledge and understanding of depression but mostly from the care and compassion you will experience through our work together. You deserve to feel supported and understood while you work towards healing.