Find a Therapist in Lone Jack, Missouri.

Psychotherapy, simply stated is "talk therapy". This is where we can explore the genesis of what challenges in life you'd like to explore, perhaps conquer or even a past you might want to understand. I use evidence-based tools to help assist and drive the direction of treatment. I use of collaborative and informational approach to helping people obtain insightful answers of how our past can exist even into adulthood. We can treat everyday challenges to recent traumas with psychotherapy. We can even combine psychotherapy with other therapies to further assist with the healing process.

Are you left confused about the status of your life and find things to be overwhelming and challenging? My office is a place where I hold space for you to safely explore your inner world and to help you make connections to how your past affects your current life. In our busy world we give to everyone else. Give yourself the gift of discovering a better future. I can help you create a better reality for yourself and those you live life with.

Psychotherapy is such a wonderful tool to help explore challenges that someone is currently facing, or for resolving deep seeded issues of the past. I provide psychotherapy in several ways, depending on the needs of my clients, by using cognitive behavioral, psychodynamic, or an interpersonal approach. Our time together will explore underlying interpersonal issues that are troublesome. We work together to equip you with healthy ways to express emotions and to improve communication, while also challenging negative or distorted beliefs about self or others.