Anxiety Counselor
Taylor Keen, MA, LPC
Licensed Professional Counselor
In 63366 - Nearby to St Paul.
Anxiety and stress are all too prevalent in our society of high expectations, fear of failure and desire for immediate fulfillment. Many times our lives feel out of control which causes us to clamp down and try to control our reality even more. I want to help you understand what is at the core of your anxiety or desire for control. This is often an area we feel we can "cope" with on our own, which often means we push it down and hope it goes away. I would like to walk through it with you to help process and learn a better way to deal with whatever life brings.
Anxiety Counselor
Sharon Moehle, Ed.S.
Licensed Psychologist
In 63011 - Nearby to St Paul.
Sharon finds it rewarding to help individuals address anxiety and stress issues. She offers a variety of treatment options (counseling, EMDR, EEG biofeedback, Quantum biofeedback, stress management training, relaxation exercises, temperature training) and all of her treatment plans are individualized. Many of Sharon's clients simultaneously utilize more than one therapy. She has found that the biofeedback can have a calming and stabilizing benefit. The counseling and EMDR is used to help individuals identify and change negative core beliefs that are causing or supporting stress and anxiety. Please call Sharon today and start collaborating with her to reduce your anxiety and stress!
Anxiety Counselor
Perry Dodge, MS, MA, LPC, CPC
Licensed Professional Counselor
In 63303 - Nearby to St Paul.
Unchecked anxiety and stress can take a toll not only on a person’s mental and emotional well-being, but on their physical health as well. I enjoy helping my clients overcome anxiety and stress with powerful cognitive tools which allow them to regain the energy, peace and joy they need. It's wonderful to remain a "planner" while retiring the "worrier."
Anxiety Counselor
Shera Wiscons, LPC, NCC
Marriage Counselor
In 63367 - Nearby to St Paul.
We all experience anxiety and stress in varying degrees of severity. Our work together will help gain insight into the causes of your distress. We will develop powerful coping strategies to use in times of need to prevent and/or reduce your symptoms. I will walk you through a step-by-step mindful meditation process that is even effective for "busy minds" and can reduce your cortisol (stress hormone) production and assist you in alleviating feelings of stress and anxiety.
Anxiety Counselor
Lisa Dierdorf, MA, PLPC
Provisionally Licensed Professional Counselor
In 63131 - Nearby to St Paul.
Stripped to the core, anxiety is basically fear of the unknown. Anxiety is quite common and most individuals experience anxiety from time to time. However, when anxiety interferes with the quality of your life it can be beneficial to speak with a counselor about your specific set of circumstances. My approach to treating anxiety is highly dependent upon the needs and specifics symptoms of the individual. However, almost always does it include a look at the individual's core beliefs about his or herself, others and the world in general. Investigation into these areas can be helpful in understanding the source of the anxiety which is a determinant in choosing the appropriate treatment.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in St Paul, MO.
Thank you for visiting our Missouri page of stress therapists in St Paul, Missouri who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in St Paul, MO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
St Paul is located in St. Charles County, Missouri. It has a land area of 7.19 square miles and a water area of 0.00 square miles.  The population of St Paul is 1,947 people with 687 households and a median annual income of $97,750. .
Therapy Affordability Meter for St Paul, MO
Very Affordable
Booking a weekly counseling session with a licensed therapist in St Paul is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local St Paul public health department.