Stress, PTSD and Anxiety Therapists in Kansas City, MO.

Anxiety is not something that only a select few can understand. Forty million people currently suffer from varying forms of this oftentimes silent assailant. Anxiety and panic can not only be from an obvious source, but can be initiated and fed by an unknown trigger. Let me help you identify the source of your fear or worry and the role it is playing in your struggle. We can discover how to use it as a tool to help overcome it and move forward in your life in a meaningful way. You should not feel that you have to remain prisoner any longer. There are many ways we can address this. Let’s find one that works for you!

Anxiety and stress can feel debilitating and even lead to creating physical ailments if left untreated. Anxiety and stress can be treated in as few as one/two treatments or several depending on the need. I believe it is important to determine the root cause of what is creating anxiety/stress. Once we localize the typical cause we can teach individuals how to counter the triggers that lead to anxiety/stress. We can use several treatments CBT, EMDR, Positive Psychology, Mindfulness and even lifestyle changes to help provide relief to help you begin living the life you would like to begin living.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161