Find a Therapist in Lauderdale, Minnesota.

I provide support and practical feedback to help individuals and couples effectively address personal and relationship challenges. I integrate cutting edge techniques built to improve your relationship and take it to places you doubted were possible. With compassion and understanding, I work with each individual, couple and family to help them build on their strengths and attain the personal growth they are committed to accomplishing.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

You are needing a change. It is time to prioritize you. You no longer want to live as you have been. You might not know what the path moving forward looks like. And though this change is positive, it might feel scary or overwhelming to you. It is hard to know where to begin these shifts. I understand you might feel hesitant, but I invite you to choose you and to reach out. I can and want to help.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Therapy can help. The ability to talk about your thoughts and feelings with a non-judgmental, trained professional can, in itself, be beneficial. In addition, our therapists are trained in a number of therapeutic orientations. We offer help with grief, trauma, depression, anxiety, obsessive thoughts, transitions, and divorce, just to name a few. We also offer therapy for relationship and family issues, parenting, and play therapy for children. Your relationship with your therapist is critical to success in therapy. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.

Psychotherapy is a process where I will work with you to determine the best direction to meet your therapeutic goals and needs. Psychotherapy helps people to: •Understand behaviors, emotions and ideas that may contribute to the problem and learn how to modify them •Understand and identify events or life problems –like loss of a job, divorce, problems at school, a major illness, death or divorce- that contribute to your problems and help you understand those aspects you have the ability to solve or improve. •Learn skills to calm yourself, coping techniques and problem-solving skills •Regain a sense of pleasure in life and a sense of control in your decisions We will journey together to find ....

I do a lot of work with Family of Origin. Clients can more easily change negative patterns when they understand where they came from. By examining family of origin with the intent to learn and not blame, clients can learn to live with more intention and learn to be more proactive. I use PIT and DART, as well as RLT with couples. Happiness starts with having a good relationship with ourselves.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

I work with older adolescents and adult women in Minnesota doing online counseling. I lead with empathy and seek to understand your past, your current symptoms and struggles and what you are hoping life will look like in the future. Together we will work on processing your feelings in conjunction with giving you skills that will help you cope with your current situation.

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, relationship issues, anxiety, life changes, etc. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. As part of this, we will explore how your family history, childhood, and important relationships are impacting you today. I will help you to develop coping strategies that use mindfulness, relaxation, behavioral changes, and emotional regulation.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.