Grief and Loss Counseling in Belleville, MI.

Grief therapy aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce, major illness). Everyone experiences and expresses grief in their own way, often shaped by culture. They believe that it is not uncommon for a person to withdraw from their friends and family and feel helpless; some might be angry. One can expect a wide range of emotion and behavior associated with grief. We believe that in all places and cultures, the grieving person benefits from the support of others.

I am a psychotherapist who understands life, especially after a significant loss, can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic counseling relationship that provides the opportunity to emotionally move forward and bring a healthy balance back into their lives. It is possible to heal, gain a sense of well-being, restore hope, and rekindle happiness even during the most challenging times.

Grief is a natural part of life; we will eventually have to say goodbye to everything we love and are connected to. Yet, for many of us, grief does not feel natural. Sometimes we might feel angry about our losses -- that life is unjust. We might be depressed and longing for our loved one's presence again. Grief is a process. It takes time to heal. Often, people think "what is the use of counseling when they won't bring my loved one back?" There can be healing inside you even if your loved one cannot come back. Don't be alone in your grief.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Recognizing that people deal with loss and grief in a variety of ways that are unique to who they are, there prior experiences with loss and grief, I meet each person where they are at and attempt to faciliate them through their grieving process that is unique to who each person is utilizing their strengths. In addition, I educate clients on the different feelings, etc. that they might be experiencing and help them label it in a way that makes sense for them and who they are.

Stay connected to what was lost but regain control of your life. You don't want to move forward. You don't want to find that "new normal." You don't want to let go. You also know life will never be the same & need help understanding, moving forward & taking control of what you can control. With work, & time, this can be. You can control the what's next for you. I help those grieving to identify what they are feeling, make sense of the process as best they can, & begin to heal. You will never stop missing your loved one but we will look at ways to heal & also remain connected to what has been lost through memory, reflection, ritual, & expression.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grieving is a personal and highly individual experience. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and the nature of the loss. The grieving process takes time. Healing happens gradually; it can't be forced or hurried-and there is no "normal" timetable for grieving. Grief counseling may be necessary if you have become disabled by your grief, overwhelmed by loss to the extent that your normal coping processes are disabled or shut down.

The loss of someone can cause a whirlwind of emotions. Anger. Sadness. Confusion. Loneliness. Survivor's guilt. It can be overwhelming to feel different emotions during different stages of grief. Don't know where to turn or how to cope? Whether your loss is recent or it has been years, grief is a journey in which you may be in need of support with at this time. Give me a call and we can work together through this troubling and sensitive time in your life. We will discuss different coping strategies and how to navigate emotional triggers of your loss.

Dealing with grief and loss is an experience no one wants to go through, yet a club that unfortunately almost everyone eventually joins. When you lose someone important in your life, it is like the world is on a moving sidewalk and everyone keeps going when you have stepped off and are watching life go by. There are no right ways or wrong ways to grieve. It is only important to allow yourself whatever you need as you go through the experience. It is very lonely to take the journey alone; I am here to walk beside you as you start to heal.

Often times, scheduling your first appointment is one of the most difficult steps of the counseling process; I'm glad you're here. During our time together, I hope to offer you support in the areas in which you are having difficulty. There are various methods of Personal Counseling, each based on the individual counselor and the needs of the client.

Everyone experiences loss (loss of loved ones, our own health/ability, our dreams, etc.) and we all need to grieve in our own unique way. The most frequent question people asked me when I was a hospice Bereavement Coordinator was, "Am I grieving normally?" Almost every time, the answer was a resounding "Yes!" While there are certain common experiences with grief, there are no hard and fast rules (or even steps, as some contend) and there are definitely no timetables.

I provide a safe and supportive environment in which to help you deal with the pain of grief and loss, from the death of a loved one or loss of a pet, to divorce or the end of a career. Together, we'll explore the emotional, mental, physical, spiritual, and practical impacts that grief and loss can have on your life, as well as ways to take care of yourself during this difficult time.

When you think of grief and loss you are typically referring to the loss of loved ones, yet we experience grief when children leave home, loss of career, divorce, end of a relationship, loss of a pet, loss of financial stability, miscarriage, loss of a job, retirement, etc. Coping with loss can be an overwhelming experience which includes many emotions. Avoiding feelings of sadness prolongs the grieving process, which can lead to issues with overall health and well being. Counseling can help you heal, by acknowledging the pain, finding new meaning and moving on in life.

Losing someone or something is incredibly hard. I believe that one of the great myths that we are told is simply that “time heals all wounds.” Time can actually reinforce the pain of loss and it is important to mourn and grieve that which we no longer have. I am honored to partner with my clients on their journey through healing and finding peace after a loss. I look forward to the opportunity to work with you.