Depression Counseling in Manchester, MI.

You did not choose to be depressed and it’s not something most people can simply “shake off.” Depression is real. It’s life altering and can trick you in to believing that you can never be happy again. I am here to help. I would be honored to walk with you as we challenge the narrative of your depression while acknowledging how incredibly hard and real it is. You are not alone, and hope can be the beginning to your own healing.

I strive to create a creative, mindful, and contemplative approach towards strengths based positive therapy, led by the client, and based on a shared respect between the client and clinician. I am committed to providing the best professional services by working with clients and developing and implementing the most effective and customized life enhancing change plans, through the promotion of learning and personal growth.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Feeling consistently unhappy, or so unhappy you can't function, is a problem you can overcome. Depression can make negative emotions feel overwhelming and keep you from participating in activities you would normally enjoy. Depression does not have to control your life. In counseling, we can work to identify a specific plan that will increase positive activities, improve sleep, and increase your overall sense of wellbeing. You will learn how your thought patterns and behaviors can affect your mood.

Depression can stem from various situations in your life. Extreme anxiety can result in depression symptoms. A loss, recent or past, can develop into depression. Low self-esteem may look like depression. Whatever the cause, together we can find & understand where your depression symptoms are coming from & develop a plan to help you manage those symptoms.