Anxiety Counselor
Paul Kaschel, D.Phil, LLP, BCPCC
Board Certified Professional Christian Counselor
In 49686 - Nearby to Kalkaska.
Life is stressful. Stress can cause anxiety if it is not dealt with effectively. Understanding what stressors you have are important to begin reducing the level of anxiety. Talking with someone is a great way to begin to sort out the things that are really causing the stress, and then to formulate a plan to reduce the stress. Secondly, it is important to learn how to manage anxiety. Anxiety is caused by the tension between two opposite pressures. For example, you want to get a degree, so you need to take the speech class, but you can't stand the idea of getting up in front of people. Learning how to cope in these situations can help you to reach the goals you want to in life.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Donna Smith, MA, LLPC, NCC
Clinical Mental Health Counselor
In 49684 - Nearby to Kalkaska.
A certain amount of anxiety and stress is expected and common in everyday life. When our response to these things becomes "stuck" or in "overdrive", we end up having a difficult time. This is part of the "fight, flight or freeze" response that our mind and body does automatically. At some point in life we needed to respond in this way, unfortunately we subconsciously stayed there without going back to our previous state of calm. Together we can find the reasons why and then increase your awareness and coping skills so YOU are in control again.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kalkaska, MI.
Thank you for visiting our Michigan page of stress therapists in Kalkaska, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Kalkaska, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Kalkaska is located in Kalkaska County, Michigan. It has a land area of 3.11 square miles and a water area of 0.05 square miles. The population of Kalkaska is 2,038 people with 945 households and a median annual income of $26,732. .
Therapy Affordability Meter for Kalkaska, MI
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Kalkaska. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Kalkaska. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Kalkaska public health department.