![Donna Smith, MA, LLPC, NCC](https://www.theravive.com/images/counsellors/donna-smith.jpg)
Anxiety Counselor
Donna Smith, MA, LLPC, NCC
Clinical Mental Health Counselor
In 49684 - Nearby to East Jordan.
A certain amount of anxiety and stress is expected and common in everyday life. When our response to these things becomes "stuck" or in "overdrive", we end up having a difficult time. This is part of the "fight, flight or freeze" response that our mind and body does automatically. At some point in life we needed to respond in this way, unfortunately we subconsciously stayed there without going back to our previous state of calm. Together we can find the reasons why and then increase your awareness and coping skills so YOU are in control again.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Try Online Therapy
Find an Online Therapist
Location: East Jordan, Michigan
East Jordan, Michigan
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