Anxiety Counselor
Franklin Sollars, and Associates
Licensed Psychologist
In 48326 - Nearby to Capac.
Anxiety and stress can be approached from two directions. One is aimed at symptom reduction - in other words, decreasing the feelings of anxiety and stress. The other direction, which can be employed at the same time, helps the client to understand the underlying causes of anxiety and factors that create feelings of stress. We work to reduce stressful situations, and also on how to handle the inevitable stress and anxiety that life brings.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Marshall Maldaver, Ph.D, LP
Licensed Psychologist
In 48328 - Nearby to Capac.
Anxiety disorders are the most common mental health issue, affecting over 25 million Americans. Everyone gets nervous or anxious from time to time, but anxiety disorders are different. These disorders are accompanied by chronic anxiety brought on by certain situations that cannot be controlled. Anxiety disorder does not have to be permanent. Therapy can help to lessen or even eliminate anxiety from your life. Discussing the problem or event and gaining a better understanding of it can help to limit the anxiety associated with it. If anxiety is affecting your everyday life, call me to find out how I can assist you.
Anxiety Counselor
Stephanie Nofar, MA, LPC, CAADC
Licensed Professional Counselor
In 48313 - Nearby to Capac.
Everyone has feelings of anxiety and stress at some point in their life... But when those feelings of anxiety become excessive and interfere with your ability to function in daily life at work, school and in relationships, you may need to get help for it! According to the National Institute of Mental Health, anxiety disorders affect 40 million Americans a year. Don't be a victim, be a survivor of anxiety!
Anxiety Counselor
Sally Palaian, Ph.D
Licensed Psychologist
In 48025 - Nearby to Capac.
Stress is not good for our body, our mind, our spirits. We know from the medical field that many diseases are complications of stress. If you feel overwhelmed, have difficulties with sleeping or concentration, panicky, fearful, tense, and like you can’t ever “let go,” you are probably suffering from anxiety. Psychotherapy can help you learn to identify stress triggers, cope with stress more effectively, and calm your nervous system. “Calming our nervous system” is the main tool people for living happy and productive lives. Don’t delay getting help for yourself, every additional week or year that you live with unnecessary stress may be limiting your lifespan!
Anxiety Counselor
Joe Kort, Ph.D., MSW
Licensed Social Worker
In 48067 - Nearby to Capac.
Clients move from “patterns of limited thinking” to developing alternative balanced thoughts and learn how to stop their anxiety by identifying and altering the thoughts accompanying the anxiety. We teach thought stopping, worry control, and coping with panic. Clients address their symptoms in four areas of physical reactions, thoughts, behaviors and moods. assign exercises from various workbooks with a focus on clients ability to identify and challenge “automatic thoughts” and “hot thoughts.” Utilizing the premise that emotions, thoughts, and behaviors are interconnected clients practice the skills of mindfulness and distress tolerance for managing their emotions.
Anxiety Counselor
Michael Govan, MA, LLP, LPC, LSGC, EMDR III
Licensed Professional Counselor
In 48085 - Nearby to Capac.
Anxiety and Stress are two of my top areas for helping clients. Over the years working in this field, I have picked up many tools and tips to help my clients move from anxious to "Normal" in a fairly short period of time. Many of my clients wonder why they didn't come in years ago and what their lives would have been like without all of these intrusions. One of my tools called EMDR is able to knock out most anxiety producing issues very quickly. Some call it a miracle. Come see for yourself!!!
Anxiety Counselor
Jean Snyder, MA, LPC
Licensed Professional Counselor
In 48084 - Nearby to Capac.
The last couple of years have been really tough on all of us and we have all really felt the effect of stress and anxiety! But the good news is that there are some fairly easy things that you can implement in your life to greatly improve your ability to cope with stress! Counseling can help you with your stress and anxiety by providing a place to be really heard in a judgment-free environment, and then helping you to master the skills that will help you cope better with your daily life. CBT has been proven to be especially helpful for anxiety and so I tend to use it a lot. You likely will be able to see a difference in your life right away.
Anxiety Counselor
Thomas Bruno, LLP
Specialist in Clinical Pyschology
In 48314 - Nearby to Capac.
The Society in which we live - work, families and relationships produce anxiety and stress in large doses. Thus, I am seeing clients identifying anxiety and stress as symptoms that plague their daily lives. Helping clients to be grounded in their faith and relationships is significant. Sometimes, people are so busy running busy schedules, they fail to take care of themselves. One can't always be giving without rebuilding oneself by doing things which make life feel good to her/him. It is always good to slow down and appreciate life as well as focusing on what is good in one's life rather than focusing on what isn't working. Teaching clients to take care of themselves is significant.
Anxiety Counselor
Julie Grant, MA, LPC
Licensed Professional Counselor
In 48076 - Nearby to Capac.
Anxiety and stress are two of the most common plagues of our society. They are also two of the most fixable. I've seen clients overcome amazing obstacles about specific anxiety (i.e., flying or dealing with certain family members) as well as the everyday stress that seems inescapable these days. We can't always change the circumstances, but I can give you lots of tools to change how you respond to them and to take back control.
Anxiety Counselor
Robert Flewelling, Psy.D. LP
Licensed Psychologist
In 48071 - Nearby to Capac.
It is popular in modern society to view anxiety as a "chemical imbalance in the brain." This is rarely the case. Instead, anxiety is typically the result of unaddressed and/or unresolved stressors in one's life and/or one's sense of self. I work extensively with people to address these stressors. Most often they find the outcome is very much a success.
Anxiety Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
In 48009 - Nearby to Capac.
Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.
Anxiety Counselor
Thomas Kelley, Ph.D.
Licensed Psychologist
In 48085 - Nearby to Capac.
Almost ever type of mental ill-health is associated with chronic mental stress and most people believe that their stress is caused by their circumstances and how other people treat them. I assist people to realize the truth about stress; that all stress is caused by people's INNOCENT misunderstanding and misuse of the power of Thought. My clients who realize this tell me it is the best realization they ever had.
Anxiety Counselor
Latoya Irvin, LPC
Licensed Professional Counselor
In 48307 - Nearby to Capac.
Are you ready to take a load off? Dealing with stress and not sure with how to prioritize things. Know it's okay to simplify things; to keep calm and make some changes. Embark on a journey to conquer stress by investing in yourself through my counseling services. Rediscover the joy and peace that may have been lost amidst life's challenges. Together, we'll work towards managing stress, enhancing well-being, and achieving a more fulfilling and balanced life. Your mental and emotional health deserve the attention they need – take the first step today.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Capac, MI.
Thank you for visiting our Michigan page of stress therapists in Capac, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Capac, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Capac is located in St. Clair County, Michigan. It has a land area of 1.83 square miles and a water area of 0.05 square miles.  The population of Capac is 1,849 people with 681 households and a median annual income of $47,054. .
Therapy Affordability Meter for Capac, MI
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Capac, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Capac may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Capac public health department.