Stress, PTSD and Anxiety Therapists in Armada, MI.

The last couple of years have been really tough on all of us and we have all really felt the effect of stress and anxiety! But the good news is that there are some fairly easy things that you can implement in your life to greatly improve your ability to cope with stress! Counseling can help you with your stress and anxiety by providing a place to be really heard in a judgment-free environment, and then helping you to master the skills that will help you cope better with your daily life. CBT has been proven to be especially helpful for anxiety and so I tend to use it a lot. You likely will be able to see a difference in your life right away.

Are you ready to take a load off? Dealing with stress and not sure with how to prioritize things. Know it's okay to simplify things; to keep calm and make some changes. Embark on a journey to conquer stress by investing in yourself through my counseling services. Rediscover the joy and peace that may have been lost amidst life's challenges. Together, we'll work towards managing stress, enhancing well-being, and achieving a more fulfilling and balanced life. Your mental and emotional health deserve the attention they need – take the first step today.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Almost ever type of mental ill-health is associated with chronic mental stress and most people believe that their stress is caused by their circumstances and how other people treat them. I assist people to realize the truth about stress; that all stress is caused by people's INNOCENT misunderstanding and misuse of the power of Thought. My clients who realize this tell me it is the best realization they ever had.

Anxiety and Stress are two of my top areas for helping clients. Over the years working in this field, I have picked up many tools and tips to help my clients move from anxious to "Normal" in a fairly short period of time. Many of my clients wonder why they didn't come in years ago and what their lives would have been like without all of these intrusions. One of my tools called EMDR is able to knock out most anxiety producing issues very quickly. Some call it a miracle. Come see for yourself!!!

Everyone has feelings of anxiety and stress at some point in their life... But when those feelings of anxiety become excessive and interfere with your ability to function in daily life at work, school and in relationships, you may need to get help for it! According to the National Institute of Mental Health, anxiety disorders affect 40 million Americans a year. Don't be a victim, be a survivor of anxiety!

The Society in which we live - work, families and relationships produce anxiety and stress in large doses. Thus, I am seeing clients identifying anxiety and stress as symptoms that plague their daily lives. Helping clients to be grounded in their faith and relationships is significant. Sometimes, people are so busy running busy schedules, they fail to take care of themselves. One can't always be giving without rebuilding oneself by doing things which make life feel good to her/him. It is always good to slow down and appreciate life as well as focusing on what is good in one's life rather than focusing on what isn't working. Teaching clients to take care of themselves is significant.

Anxiety and stress can be approached from two directions. One is aimed at symptom reduction - in other words, decreasing the feelings of anxiety and stress. The other direction, which can be employed at the same time, helps the client to understand the underlying causes of anxiety and factors that create feelings of stress. We work to reduce stressful situations, and also on how to handle the inevitable stress and anxiety that life brings.