Stress, PTSD and Anxiety Therapists in Algonac, MI.

It is popular in modern society to view anxiety as a "chemical imbalance in the brain." This is rarely the case. Instead, anxiety is typically the result of unaddressed and/or unresolved stressors in one's life and/or one's sense of self. I work extensively with people to address these stressors. Most often they find the outcome is very much a success.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

The Society in which we live - work, families and relationships produce anxiety and stress in large doses. Thus, I am seeing clients identifying anxiety and stress as symptoms that plague their daily lives. Helping clients to be grounded in their faith and relationships is significant. Sometimes, people are so busy running busy schedules, they fail to take care of themselves. One can't always be giving without rebuilding oneself by doing things which make life feel good to her/him. It is always good to slow down and appreciate life as well as focusing on what is good in one's life rather than focusing on what isn't working. Teaching clients to take care of themselves is significant.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Everyone has feelings of anxiety and stress at some point in their life... But when those feelings of anxiety become excessive and interfere with your ability to function in daily life at work, school and in relationships, you may need to get help for it! According to the National Institute of Mental Health, anxiety disorders affect 40 million Americans a year. Don't be a victim, be a survivor of anxiety!