Anger Therapist
Franklin Sollars, and Associates
Licensed Psychologist
In 49424 - Nearby to Zeeland.
Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.
Anger Therapist
Kate Smaller, Ph.D.
Licensed Clinical Social Worker (LCSW)
In 49503 - Nearby to Zeeland.
When our anger needs managing, it is usually because we are deeply angry about things we might not even be aware of. Everything may feel like it's about the current moment or the current relationship, but it's really about some unresolved anger from the past. Our minds imagine we can't handle what we are really angry about, so it takes in out on something or someone else. In therapy, we make it safe to get angry with what really counts. We help resolve that anger so it no longer needs an outlet. Let's not just "manage" your anger. Let's resolve it.
Anger Therapist
Dorene Lilley, MA, LLP
Masters Level Psychologist
In 49424 - Nearby to Zeeland.
Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Zeeland, MI.
Thank you for visiting our Michigan page of anger counselors in Zeeland, Michigan who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Zeeland is located in Ottawa County, Michigan. It has a land area of 2.97 square miles and a water area of 0.01 square miles. The population of Zeeland is 5,626 people with 2,396 households and a median annual income of $40,733. .
Therapy Affordability Meter for Zeeland, MI
Will need to budget
Mental health treatment and therapy in Zeeland is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Zeeland are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Zeeland public health department.