Anger Management and Counseling in Farmington Hills, MI.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Anger Management is an important tool to have in all aspects of your life. Some people run away from their anger and others can become aggressive and violent with their anger. In working on this issue, we would need to find out where your anger stems from and where you learned to deal with your anger in negative ways. People often confuse aggression with assertiveness. One does not have to be aggressive when one is assertive. Learning the difference is very important, just as learning that you don't have make others feel like less for you to feel whole. I can help you learn strategies to make changes to have healthier relationships and communications.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.