Anger Therapist
Dorene Lilley, MA, LLP
Masters Level Psychologist
In 49424 - Nearby to Douglas.
Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.
Anger Therapist
Franklin Sollars, and Associates
Licensed Psychologist
In 49424 - Nearby to Douglas.
Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Douglas, MI.
Thank you for visiting our Michigan page of anger counselors in Douglas, Michigan who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Douglas is located in Allegan County, Michigan. It has a land area of 1.77 square miles and a water area of 0.22 square miles. The population of Douglas is 1,284 people with 537 households and a median annual income of $47,431. .
Therapy Affordability Meter for Douglas, MI
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Douglas, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Douglas may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Douglas public health department.