Family Counseling Services in Silver Spring, MD.

Did you know that not everyone who claims to practice family therapy was actually trained in family therapy? It's true. Only licensed marriage and family therapists are specifically trained to deal with the complex issues that can arise in families. Not surprising - you know your own family and how complicated it can be! It takes a therapist with experience and training to know how to balance the needs and wants of each family member, all while making sure everyone is heard and understood. Add to that the difficult tasks of helping the family as a whole achieve its goals for better communication and closer relationships, and it's clear it takes a professional to make lasting changes for you.

Family therapy can bring momentous relief to the daily battles that leave parents and children worn down and over-reactive. Finding the right family therapist makes all the difference and it is important to find someone with experience. Our family therapists are glad to offer a free consultation to you to speak about your concerns. Your experience with a family counselor will be a tremendous benefit.

Sometimes family members find it very difficult to communicate with each other. Adolescents may offer challenges that the family finds overwhelming. Parents may be sandwiched between grandparents and their children. One member of the family may have a mental illness that causes a lot of stress. There are many reasons why a family requests family therapy. This therapy may be short term. It can include all members of the family or some members of the family. I help the family develop skills they can use to improve relationships and move through stressful times.

We are all relational beings, living within interactive, emotional systems. How we relate to our most significant others (spouse, children, siblings, etc.) can sometimes lapse into unpleasant scripts and powerful undercurrents of action-reaction, negative group-think, and ineffective authority roles. Restoring a sense of effective functioning, wellness and harmony (shalom) within family relationships can be aided by learning and practicing new ways to empathize, communicate, and collaborate with each other. Under certain conditions, families can even benefit from video sessions or teletherapy (if more convenient and less stressful than gathering everyone at a therapist's office!)

In addition to marriage counseling, I have also helped with parenting issues, relationships between aging parents and their adult children, as well as between twins (I'm a twin). I see family conflict as normal and inevitable part of a growing and changing family. The key is how we communicate and resolve our tensions. Using Bowen family systems and emotionally-focused family therapy, I facilitate safe and open communication while being sensitive to the family hierarchy.

Christian counseling can benefit marriages, individuals struggling with personal issues, and families experiencing difficulties. Christian counseling is for those who want to honor God in their personal life, marriage, and family by aligning with God's truths and becoming fully reliant on God. God is our ultimate healer, and Christian counseling is one avenue that God has provided to those who need healing and life change.