Family Counseling Services in Greenbelt, MD.

Family therapy is indicated especially if the couple also is looking for help out of an emotionally difficult place. Family stresses can also provide stresses on each member of the couple. Through therapy, we work together to find the causes of the family stress, and then create strategies for managing the negative emotions and creating positive ones. Then we practice the strategies so that when similar stresses arise, each family member knows how to work within their family dynamic, keeping things calm.

In addition to marriage counseling, I have also helped with parenting issues, relationships between aging parents and their adult children, as well as between twins (I'm a twin). I see family conflict as normal and inevitable part of a growing and changing family. The key is how we communicate and resolve our tensions. Using Bowen family systems and emotionally-focused family therapy, I facilitate safe and open communication while being sensitive to the family hierarchy.