Family Counseling Services in Bethesda, MD.

As a new mom myself, I know how challenging the adjustment to parenthood can be. No matter the age of your children, family therapy is a helpful way for each member to express their concerns and learn to work together toward common goals. Parents will leave feeling more united as a team, and children/teens will leave feeling understood and loved. Family therapy is also beneficial for siblings and extended relatives.

We are all relational beings, living within interactive, emotional systems. How we relate to our most significant others (spouse, children, siblings, etc.) can sometimes lapse into unpleasant scripts and powerful undercurrents of action-reaction, negative group-think, and ineffective authority roles. Restoring a sense of effective functioning, wellness and harmony (shalom) within family relationships can be aided by learning and practicing new ways to empathize, communicate, and collaborate with each other. Under certain conditions, families can even benefit from video sessions or teletherapy (if more convenient and less stressful than gathering everyone at a therapist's office!)

Through family counseling, you can understand family dynamics that have impacted all of your relationships. Our families-of-origin are the training ground for our life skills. Communication skills are one example and are learned in our families; they can be relearned in therapy. Through various therapeutic approaches and techniques, I will assist you in creating a more loving and harmonious family system.

The focus of my family therapy work is the family as a whole. Working on the relationship between family members is more effective than just treating the person that is supposed to be in need of treatment. From my perspective, family therapy work sees individuals in relationships to others. As a result, the attention shifts from the symptomatic individual and problem is seen as the family as a whole. The goal of my family therapy work is to help establish a “functional family” – one in which needs and the desired goals of closeness, identity, self-expression, and meaning are met.