Find An Eating Disorder Therapist in Essex, MD.

We in the United States have a pretty unhealthy relationship with food. We go out to eat in a restaurant and are served a meal that has as much fat and calories as we're supposed to eat in a whole day, sometimes more. Then we look at a magazine or turn on the TV and see stick-thin models who look like they never eat. What are you supposed to do with that? We all need food to live, but most of us also feel like we're supposed to look like those models. We want to be perfect. We want to be in control. But so often we feel like we have no control at all. If you're ready to find a healthier, more manageable relationship with food, I'd love to help.

Although different eating disorders spring from different issues, food is a basic emotional as well as physical need from the day you were born. We can use it to satisfy, temporarily many other needs. Or we can pridefully deny ourselves. In addition, we live in a culture that can have very harsh, judgmental attitudes about bodies, attitudes that we internalize without noticing. You may have been told that your body image is distorted, that other people do not see you the way you do. Self-acceptance is the beginning. It is not your fault you are in this condition, although it is your responsibility to get past it. The second step is self-observance, then self-love. I can help.

Eating disorders to include bulimia, anorexia nervosa and binge eating disorder are all painful and complicated issues. I work with clients to heal in a shame-free environment. Both physical concerns of the body and emotional concerns of the heart are explored to help the client towards recovery. Often family members are involved in parts of the therapy to help the client in his or her healing process.