![Juliet Goozh, Ph.D.](https://www.theravive.com/images/counsellors/juliet-goozh.jpg)
Depression Counselor
Juliet Goozh, Ph.D.
Licenses Psychologist
1850 York Road, Lutherville-Timonium, Maryland 21093 | 410-760-9079
Depression can be gripping and paralyzing. At GBCC, we have extensive training on how to help you cope with and recover from your depression. Our clinicians have a variety of approaches to assist with depression from Cognitive Behavioral Therapy to Mindfulness and Relaxation training. With improved coping you will be able to get back to better living.
![Nancy Montagna, Ph. D.](https://www.theravive.com/images/counsellors/nancy-montagna.jpg)
Depression Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.
![Robert Castle, M.S., LCPC, NCC](https://www.theravive.com/images/counsellors/robert-castle.jpg)
Depression Counselor
Robert Castle, M.S., LCPC, NCC
Licensed Clinical Professional Counselor
Available for Online Therapy
I help my clients view depression as a mental, emotional, and physiological condition that can be treated with a full application of the tools, insights, and aids that are available from a variety of sources. These will include cognitive techniques to redirect unhelpful thought patterns, behavioral practices such as exercise, sleep hygiene, and life style adjustments, and social/relational interactions with significant others. We will also explore patterns of reactions to past and current life stressors that might perpetuate a cycle of depressive symptoms. If symptoms of depression are chronically severe, posing elevated risks to health or safety, I will help the client consult with a doctor to evaluate the potential use of a psychotropic medication to...(view profile to read more)