Depression Counselor
Anna Deeds, LPC
Licensed Professional Counselor
In 15401 - Nearby to Mountain Lake Park.
My approach to treating depression is to discover any thoughts or behaviors that are contributing to the depression. When people get depressed, their thoughts become extremely negative. Changing these negative thoughts to something positive or even neutral will help lift the depression. There are a lot of behaviors that go hand in hand with depression too. A person may stop getting out of bed in the morning, showering and getting dressed. A person could withdrawal socially too. These behaviors only make the depression worse. I help depressed clients by encouraging them to change these behaviors, which are contributing to the depression.
Depression Counselor
Robert Castle, M.S., LCPC, NCC
Licensed Clinical Professional Counselor
Available for Online Therapy
I help my clients view depression as a mental, emotional, and physiological condition that can be treated with a full application of the tools, insights, and aids that are available from a variety of sources. These will include cognitive techniques to redirect unhelpful thought patterns, behavioral practices such as exercise, sleep hygiene, and life style adjustments, and social/relational interactions with significant others. We will also explore patterns of reactions to past and current life stressors that might perpetuate a cycle of depressive symptoms. If symptoms of depression are chronically severe, posing elevated risks to health or safety, I will help the client consult with a doctor to evaluate the potential use of a psychotropic medication to...(view profile to read more)
Depression Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.
You Have Found The Best Therapists for Depression and Mood Issues in Mountain Lake Park, MD.
Are you ready to experience new freedom? Thank you for visiting our Maryland search of licensed therapists in Mountain Lake Park who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Mountain Lake Park will help you climb back up and start living your dreams again.
Mountain Lake Park is located in Garrett County, Maryland. It has a land area of 1.93 square miles and a water area of 0.07 square miles. The population of Mountain Lake Park is 2,111 people with 1,023 households and a median annual income of $39,688. .
Therapy Affordability Meter for Mountain Lake Park, MD
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Mountain Lake Park are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Mountain Lake Park may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mountain Lake Park public health department.