Depression Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.
Depression Counselor
Robert Castle, M.S., LCPC, NCC
Licensed Clinical Professional Counselor
Available for Online Therapy
I help my clients view depression as a mental, emotional, and physiological condition that can be treated with a full application of the tools, insights, and aids that are available from a variety of sources. These will include cognitive techniques to redirect unhelpful thought patterns, behavioral practices such as exercise, sleep hygiene, and life style adjustments, and social/relational interactions with significant others. We will also explore patterns of reactions to past and current life stressors that might perpetuate a cycle of depressive symptoms. If symptoms of depression are chronically severe, posing elevated risks to health or safety, I will help the client consult with a doctor to evaluate the potential use of a psychotropic medication to...(view profile to read more)
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Location: La Vale, Maryland
La Vale, Maryland
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You Have Found The Best Therapists for Depression and Mood Issues in La Vale, MD.
Are you ready to experience new freedom? Thank you for visiting our Maryland search of licensed therapists in La Vale who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in La Vale will help you climb back up and start living your dreams again.
La Vale is located in Allegany County, Maryland. It has a land area of 2.66 square miles and a water area of 0.00 square miles.  The population of La Vale is 3,117 people with 1,416 households and a median annual income of $52,269. .
Therapy Affordability Meter for La Vale, MD
Affordable with Planning
Therapy in La Vale is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your La Vale therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Vale public health department.