Depression Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.
Depression Counselor
Robert Castle, M.S., LCPC, NCC
Licensed Clinical Professional Counselor
Available for Online Therapy
I help my clients view depression as a mental, emotional, and physiological condition that can be treated with a full application of the tools, insights, and aids that are available from a variety of sources. These will include cognitive techniques to redirect unhelpful thought patterns, behavioral practices such as exercise, sleep hygiene, and life style adjustments, and social/relational interactions with significant others. We will also explore patterns of reactions to past and current life stressors that might perpetuate a cycle of depressive symptoms. If symptoms of depression are chronically severe, posing elevated risks to health or safety, I will help the client consult with a doctor to evaluate the potential use of a psychotropic medication to...(view profile to read more)
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Location: Frostburg, Maryland
Frostburg, Maryland
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You Have Found The Best Therapists for Depression and Mood Issues in Frostburg, MD.
Are you ready to experience new freedom? Thank you for visiting our Maryland search of licensed therapists in Frostburg who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Frostburg will help you climb back up and start living your dreams again.
Frostburg is located in Allegany County, Maryland. It has a land area of 3.34 square miles and a water area of 0.00 square miles. The population of Frostburg is 8,667 people with 2,998 households and a median annual income of $33,729. .
Therapy Affordability Meter for Frostburg, MD
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Frostburg. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Frostburg. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Frostburg public health department.