Great Couples Counseling in Towson, MD. Therapy to heal relationships.

Couple and marriages learn healthy ways to manage their feelings and thoughts. Learn healthy communications skills, conflict resolutions, mindfulness, languages of love, reconnecting on a deeper emotional level, and the power of forgiveness and creating loving patterns and releasing old negative patterns that destroy love! Rebuild re connect and learn how to use your gift of love and wisdom to heal your relationship.

There are two most basic fears of intimacy that we all have: one is fear of abandonment, the other is fear of being taken over, of losing my autonomy. In a relationship, people often become polarized with one clinging and the other seeming distant. With awareness of our fears and how to take care of ourselves and each other, we will bring out the best in each other. Everyone knows how to speak and listen, right? Not so. The most difficult skills to learn are to speak self-responsibly about your own experience and to truly listen and understand the other person's experience even when you don't like it. To learn these skills enables love. I can help.

The special aspect to our couples counseling services is our ability to involve neuroscience in the breakdown in communications between couples. Counseling of the couple takes on much more effect, when we can track vital signs and understand the biochemical change that gets between you, to interfere with your communications. If necessary, we can also conduct a brain map on both members of the couple, and identify the specific sites of the brain that create this 'incompatibility', causing the friction. And then the solutions become so much more varied and rich!

Couples therapy can be like inviting someone into your “home,” the special relational zone that you share with your significant other. Teletherapy can offer further enrichment to the therapeutic process, in addition to convenience factors. I strive to maintain a neutral and gentle perspective, helping you each observe and better manage your relational patterns of communion or disconnect. I can adapt my style to help you learn and practice new ways to empathize with your partner’s perspective, communicate effectively, resolve conflict and enjoy healthy connected-ness. I use tools such as the Myers-Briggs temperament styles, IMAGO techniques, and the Prepare-Enrich assessment survey.