Great Couples Counseling in Bel Air, MD. Therapy to heal relationships.

Communication is key to having a successful relationship. We know that at times communication and stress cause problems. Our highly trained clinicians can help you get to the root of the problem in the relationship and work together with you to help resolve the issues. Some of our clinicians draw on techniques from the Gottman Institute that have been shown to be effective at working through couple's issues. Contact us today!

Couples therapy can be like inviting someone into your “home,” the special relational zone that you share with your significant other. Teletherapy can offer further enrichment to the therapeutic process, in addition to convenience factors. I strive to maintain a neutral and gentle perspective, helping you each observe and better manage your relational patterns of communion or disconnect. I can adapt my style to help you learn and practice new ways to empathize with your partner’s perspective, communicate effectively, resolve conflict and enjoy healthy connected-ness. I use tools such as the Myers-Briggs temperament styles, IMAGO techniques, and the Prepare-Enrich assessment survey.

There are two most basic fears of intimacy that we all have: one is fear of abandonment, the other is fear of being taken over, of losing my autonomy. In a relationship, people often become polarized with one clinging and the other seeming distant. With awareness of our fears and how to take care of ourselves and each other, we will bring out the best in each other. Everyone knows how to speak and listen, right? Not so. The most difficult skills to learn are to speak self-responsibly about your own experience and to truly listen and understand the other person's experience even when you don't like it. To learn these skills enables love. I can help.

The first kiss, the fun in the flirtation and the comfort of a warm hug from a partner gives us hope in the couples relationship. But, being in a couple (either heterosexual or homosexual) is HARD. We strive to get our needs met, be heard and find balance in the relationship. Many couples find that when their kids leave the home that their connection has suffered. Often it just takes an unbiased person to help maneuver through that age old argument or the newest wound. I have worked with many couples who have rediscovered their passion and realized how much they not only love each other, but really like each other as well.

My work with couples revolves around parenting and management of symptoms in their children. I do not provide traditional couples or marriage therapy. Most of my work with parents involves supporting them while they help their children navigate challenging circumstances or symptoms. This can include behavioral concerns, sleep problems, managing medical conditions, and childhood mood symptoms.

Couple and marriages learn healthy ways to manage their feelings and thoughts. Learn healthy communications skills, conflict resolutions, mindfulness, languages of love, reconnecting on a deeper emotional level, and the power of forgiveness and creating loving patterns and releasing old negative patterns that destroy love! Rebuild re connect and learn how to use your gift of love and wisdom to heal your relationship.

Are you struggling to get along with someone whom you thought you loved? Are you seeking to fortify your relationship and cut get rid of all those doubts and mistrust issues which are permeating your relationship. Couples counseling can help you and your significant other learn ways to openly talk about the areas of strength and weakness in your relationship. You owe it to yourself to explore.

The special aspect to our couples counseling services is our ability to involve neuroscience in the breakdown in communications between couples. Counseling of the couple takes on much more effect, when we can track vital signs and understand the biochemical change that gets between you, to interfere with your communications. If necessary, we can also conduct a brain map on both members of the couple, and identify the specific sites of the brain that create this 'incompatibility', causing the friction. And then the solutions become so much more varied and rich!