Anxiety Counselor
Elizabeth David, LMFT
Licensed Marriage and Family Therapist
In 22202 - Nearby to Burtonsville.
For those who suffer from anxiety and stress it can be difficult to get through a day! I work with my clients to organize the challenges that need to be conquered as well as find ways to manage overwhelming emotions in order to not only survive, but to succeed. Learning how to manage stress, practice self care, and find balance will be key. It's important to not only understand but to also actively practice.
Anxiety Counselor
C J Medearis, Th.D, Ph.D, D.D, Life Coach
An Innovative Theology Social-Psychologist
In 20066 - Nearby to Burtonsville.
As we all know stress is from anything in life and left undone, it will start bringing levels of anxiety. If we allow anxiety to grow unchecked it will start overwhelming us and can lead to a life "out of control". Here is one of my principles called "margins". A "margin" is when we give adequate space for the fluctuations of life. If you have put together a serious budget, it needs to have some room for the unexpected. When our "margins" are packed without room to adjust, we are headed for trouble. As we build "margins" with adequate space, we start experiencing rest, hope and joy. For we are not overwhelmed. One cannot have a "crises" management attitude. There is real hope.
Anxiety Counselor
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
In 20906 - Nearby to Burtonsville.
There are many things that cause us to feel uneasy or uncertain as we move through our daily activities. We may be worried that we will be late for work or may feel anxious about getting a job. Together we will look at ways to reduce stress and make changes to make life less complicated. Sometimes the level of anxiety always is very high and I will help you find interventions to reduce that feeling of being overwhelmed. We may be able to use cognitive behavioral techniques along with meditation and tai chi movements. All sessions will focus on helping you move toward a less stressful life.
Anxiety Counselor
Rachel Beck, LCSW-C
Psychotherapist
In 21210 - Nearby to Burtonsville.
Learning to manage your anxiety is possible and living a life in which your fears don't cripple you is within your grasp. Anxiety and stress does not need to control your life nor limit the things you want to do. My area of expertise is in helping people understand what anxiety is, where it comes from and how to keep it from ruling their lives. I can help you learn how to face your fears and gain power over them.
Anxiety Counselor
Sapna Doshi, Ph.D.
Licensed Clinical Psychologist
In 22201 - Nearby to Burtonsville.
Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!
Anxiety Counselor
Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Psychotherapist
In 20814 - Nearby to Burtonsville.
In today's world, we are stressed as never before. Multitasking has become a way of life for many people, and we are all juggling more balls than ever before.Therapy for anxiety and stress can help you to live and enjoy the life you have chosen. You will learn to be an "actor," rather than a "reactor" in your life. I will help you to discern what is within your control and what is not. Then you will be able to make changes, a step at a time, to live anxiety and stress-free.
Anxiety Counselor
John Rhead, Ph.D., CGP
Licensed Psychologist
In 21044 - Nearby to Burtonsville.
Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.
Anxiety Counselor
Wayne Bullock, Psy.D., M.Ed.
Licensed Psychologist
In 20006 - Nearby to Burtonsville.
Anxiety takes many forms in life, and many activities in life that can be rewarding or meaning can also cause anxiety. When anxiety is too high, it inhibits us from living a life that feels full and worthwhile. Therapy can help you to understand the underlying dynamics of what contributes to feeling anxious and the sense of risk in engaging in your life in a more full way.
Anxiety Counselor
Stanley Tamale, LCPC
Licensed Professional Counseling
In 20746 - Nearby to Burtonsville.
Do you worry all the time that your mind finds it difficult to relax. Do feel overwhelmed stressed about life and all the challenges that come with it at times. Well, you are not alone. Counseling can help you learn new ways to manage and control emotions that cause you to worry. In a safe and non judgmental environment we can work together to develop copying skills to manage your anxiety.
Anxiety Counselor
Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor
Licensed Clinical Professional Counselor and Supervisor
In 21228 - Nearby to Burtonsville.
Time of Need Counseling offers Cognitive Behavioral Therapy to help clients who suffer from unhealthy anxiety. Anxiety effects mind and body. It can impact a person’s ability to function at work, school, in public places, and in social setting. Our counselors can assist you to identify ways to find relief from worry, social anxiety, phobias, and debilitating fear.
Anxiety Counselor
Dr. Beverly Wright, (D.Min.)
Licensed Clinical Christian Counselor
In 20006 - Nearby to Burtonsville.
Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.
Anxiety Counselor
Megan Szczepanik, LCSW, c-IRT
Licensed Clinical Social Worker
In 20852 - Nearby to Burtonsville.
If you’re not stressed, you’re probably dead! Our world today seems to thrive on it; we work too much, don’t rest enough, eat poorly, and can’t find time to exercise. When we have free time, we often find ourselves staring at a little screen filled with “friends” whose lives seem perfect. This “normal” life causes us physical and emotional distress; add in a propensity for anxiety and chances are you feel really horrible sometimes! Whether you’re simply overwhelmed by life’s responsibilities or are struggling with severe anxiety, panic, and phobias, we can help!
Anxiety Counselor
Wendy Berman, LCSW - C
Clinical Social Worker
In 21208 - Nearby to Burtonsville.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
In 22310 - Nearby to Burtonsville.
Our team of therapists can help you face your specific anxiety issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you face your anxiety issues today.
Anxiety Counselor
Gabriel Newman, Ph.D., ABDA, BCIA
Licensed Psychologist
In 21208 - Nearby to Burtonsville.
Trained in critical incident intervention, we can quickly address the stress induced by fresh trauma. But the other unique feature of our practice is the integration of newly developed devices that have proven track record at reducing anxiety, stress, and PTSD symptoms, treating neurons of the brain in more direct manner than 'talk therapy'. This has brought us very quick and dramatic outcomes of improvement in patients, from the very young to 'senior'.
Anxiety Counselor
Jack Tawil, MSW, LCSW-C
Licensed Clinical Social Worker
In 21140 - Nearby to Burtonsville.
Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.
Anxiety Counselor
Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Licensed Clinical Marriage & Family Therapist and Professional Coach
In 20814 - Nearby to Burtonsville.
I am developing a program called "Success and Serenity" that helps you find peace and serenity in your life. You will learn what you are anxious about. The world tries to sell us the illusion that we derive our worth and value from the external world, where it can be taken away, and where it’s never enough. But when we accept ourselves and others, we paradoxically become more effective and achieve a sense of fulfillment that can’t be taken away. Having a resilient mindset is crucial for achieving personal and professional goals. It involves developing a positive and proactive mindset that empowers you to overcome challenges, and thrive through obstacles.
Anxiety Counselor
Sean Slevin, LPC, LMFT, NCC
Licensed Professional Counselor, Licensed Marriage and Family Therapist, National Certified Counselor
In 22101 - Nearby to Burtonsville.
When fear is working properly inside us it serves as a helpful warning (e.g., don't touch the hot stove!). But when our insides are overwhelmed fear can get out of control and start to shape our life in all sorts of big and little ways. This makes it increasingly difficult to feel at peace (with oneself, others or our circumstances). The good news is that we are capable of change! I would be honored to help you learn how to work through your fear (and the underlying struggles that fuel it) so that you can experience more freedom, peace and joy in your life and your relationships.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 20005 - Nearby to Burtonsville.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
In 20036 - Nearby to Burtonsville.
Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.
Anxiety Counselor
Marsha Lucas, PhD
Licensed Psychologist
In 20036 - Nearby to Burtonsville.
Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.
Anxiety Counselor
Kathryn Ziemer, PhD
Licensed Clinical Psychologist
In 22314 - Nearby to Burtonsville.
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the stress. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
Anxiety Counselor
Ann Klein, LCSW-C, MSW
Licensed Clinical Social Worker, Marriage & Family Therapist
In 21044 - Nearby to Burtonsville.
From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.
Anxiety Counselor
Earta Norwood, Ph.D.
Licensed Clinical Psychologist
In 22304 - Nearby to Burtonsville.
Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.
Anxiety Counselor
Susan Gorman, LCSW
Licensed Clinical Social Worker
In 22101 - Nearby to Burtonsville.
Anxiety comes when the situations of life create negative ideas about people or things. Once these negative thoughts become frequent, they can prevent you from finding joy in life. In therapy, we work through the negativity, exploring its causes, and then find coping strategies to get around them. Once you know where the negative ideas come from, you can face the situations with a fresh outlook. And we act as a team to create it.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burtonsville, MD.
Thank you for visiting our Maryland page of stress therapists in Burtonsville, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Burtonsville, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Burtonsville is located in Montgomery County, Maryland. It has a land area of 7.83 square miles and a water area of 0.37 square miles.  The population of Burtonsville is 8,541 people with 3,042 households and a median annual income of $110,980. .
Therapy Affordability Meter for Burtonsville, MD
Widely Affordable
Licensed, professional counseling in Burtonsville is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Burtonsville public health department.