![Dr. Thomas Luttrell, PhD, LCMFT, LMFT](https://www.theravive.com/images/counsellors/dr.-thomas-luttrell.jpg)
Anxiety Counselor
Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Licensed Clinical Marriage & Family Therapist and Professional Coach
In 20814 - Nearby to Brock Hall.
I am developing a program called "Success and Serenity" that helps you find peace and serenity in your life. You will learn what you are anxious about. The world tries to sell us the illusion that we derive our worth and value from the external world, where it can be taken away, and where it’s never enough. But when we accept ourselves and others, we paradoxically become more effective and achieve a sense of fulfillment that can’t be taken away. Having a resilient mindset is crucial for achieving personal and professional goals. It involves developing a positive and proactive mindset that empowers you to overcome challenges, and thrive through obstacles.
![Elizabeth Nyang, Ed.D., LCPC](https://www.theravive.com/images/counsellors/elizabeth-nyang.jpg)
Anxiety Counselor
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
In 20906 - Nearby to Brock Hall.
There are many things that cause us to feel uneasy or uncertain as we move through our daily activities. We may be worried that we will be late for work or may feel anxious about getting a job. Together we will look at ways to reduce stress and make changes to make life less complicated. Sometimes the level of anxiety always is very high and I will help you find interventions to reduce that feeling of being overwhelmed. We may be able to use cognitive behavioral techniques along with meditation and tai chi movements. All sessions will focus on helping you move toward a less stressful life.
![Wayne Bullock, Psy.D., M.Ed.](https://www.theravive.com/images/counsellors/wayne-bullock.jpg)
Anxiety Counselor
Wayne Bullock, Psy.D., M.Ed.
Licensed Psychologist
In 20006 - Nearby to Brock Hall.
Anxiety takes many forms in life, and many activities in life that can be rewarding or meaning can also cause anxiety. When anxiety is too high, it inhibits us from living a life that feels full and worthwhile. Therapy can help you to understand the underlying dynamics of what contributes to feeling anxious and the sense of risk in engaging in your life in a more full way.
![Jack Tawil, MSW, LCSW-C](https://www.theravive.com/images/counsellors/jack-tawil.jpg)
Anxiety Counselor
Jack Tawil, MSW, LCSW-C
Licensed Clinical Social Worker
In 21140 - Nearby to Brock Hall.
Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.
![Beth Levine, LCSW-C](https://www.theravive.com/images/counsellors/beth-levine.jpg)
Anxiety Counselor
Beth Levine, LCSW-C
Licensed Clinical Social Worker
In 20852 - Nearby to Brock Hall.
I want to help you get relief from your anxiety. Living with a lot of anxiety can feel like you don’t quite get to be yourself. It can leave you not enjoying life as much as you’d like. Sometimes it can impact your relationships. We’ll look at the situations that trigger your anxiety. We’ll track what your perceptions are, what behaviors you do, what other feelings are there along with the anxiety. Once we have a better understanding of the anxiety, we can explore more effective ways of managing it. I will also help you learn the practice of self-compassion, as well as other tools that can help reduce anxiety.
![Laurel Fay, M.S., LCMFT](https://www.theravive.com/images/counsellors/laurel-fay.jpg)
Anxiety Counselor
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
In 20910 - Nearby to Brock Hall.
Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.
![Elizabeth David, LMFT](https://www.theravive.com/images/counsellors/elizabeth-david.jpg)
Anxiety Counselor
Elizabeth David, LMFT
Licensed Marriage and Family Therapist
In 22202 - Nearby to Brock Hall.
For those who suffer from anxiety and stress it can be difficult to get through a day! I work with my clients to organize the challenges that need to be conquered as well as find ways to manage overwhelming emotions in order to not only survive, but to succeed. Learning how to manage stress, practice self care, and find balance will be key. It's important to not only understand but to also actively practice.
![Marsha Lucas, PhD](https://www.theravive.com/images/counsellors/marsha-lucas.jpg)
Anxiety Counselor
Marsha Lucas, PhD
Licensed Psychologist
In 20036 - Nearby to Brock Hall.
Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.
![Keith Miller & Associates Counseling](https://www.theravive.com/images/counsellors/keith-miller-0-associates-counseling.jpg)
Anxiety Counselor
Keith Miller & Associates Counseling
Psychotherapists, Psychiatrist, and Couples Counselors
In 20036 - Nearby to Brock Hall.
We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.
![Nancy Montagna, Ph. D.](https://www.theravive.com/images/counsellors/nancy-montagna.jpg)
Anxiety Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
In 20910 - Nearby to Brock Hall.
There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.
![Kathleen Hanagan, LCSW, TEP](https://www.theravive.com/images/counsellors/kathleen-hanagan.jpg)
Anxiety Counselor
Kathleen Hanagan, LCSW, TEP
Licensed Clinical Social Worker
In 22301 - Nearby to Brock Hall.
Anxiety comes from conflicting emotions, and can end up creating crossed wiring in the brain that is difficult to imagine Getting to the root of anxiety is key, and I do that through brainspotting (https://brainspotting.pro/) and biofield tuning (https://biofieldtuning.com/). Working with the body is essential, so that the person can begin to manage the intense feelings and release the stress.
![Dr. Beverly Wright, (D.Min.)](https://www.theravive.com/images/counsellors/dr.-beverly-wright.jpg)
Anxiety Counselor
Dr. Beverly Wright, (D.Min.)
Licensed Clinical Christian Counselor
In 20006 - Nearby to Brock Hall.
Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.
![Carol Corcoran, LCMFT, LMFT](https://www.theravive.com/images/counsellors/carol-corcoran.jpg)
Anxiety Counselor
Carol Corcoran, LCMFT, LMFT
Licensed Clinical Marrige & Family Therapist
In 21146 - Nearby to Brock Hall.
There are many stressors in life that can overtake us and leave us feeling scared, lonely and confused. Rather then being caught in the grip of anxiety, PTSD/trauma, or other types of anxiety, take the step forward to reach a new level of healing in a compassionate and comfortable environment with a supportive and knowledgeable therapist who can assist. Carol Corcoran, LCMFT, LMFT, EMDRIA Certified EMDR Therapist can help you release the fear that grips you. To learn more go to http://www.creatinghealthyconnections.com/newsite/EMDR.html