Anger Management and Counseling in Silver Spring, MD.

Therapy and counseling for anger issues, self control and stress management in Silver Spring, Maryland. Find effective help for real change.


Laurel Fay, M.S., LCMFT
Anger Therapist

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

8720 Georgia Avenue, Suite 308, Silver Spring, Maryland 20910 | 301-563-9520

How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?

Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists, Psychiatrist, and Couples Counselors

8120 Woodmont Avenue, #205, Bethesda, Maryland 20814 | 202-629-1949

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Anger Therapist

Dr. Thomas Luttrell, PhD, LCMFT, LMFT

Licensed Clinical Marriage & Family Therapist and Professional Coach

7201 Wisconsin Avenue, Suite 440, Bethesda, Maryland 20814 | (240) 342-6338

A lot of people struggle with feelings of anger and resentment. Instead of calling it "anger management," I prefer to talk about "anger expression." I am developing a program to help people develop healthy strategies for expressing anger in a constructive and respectful manner. You will learn the root causes of your anger, and gain practical tools to express it in ways that promote understanding and resolution. You will enhance your communication skills, emotional intelligence, and conflict resolution abilities.

Alison Huang, NCC, LCPC
Anger Therapist

Alison Huang, NCC, LCPC

Licensed Clinical Professional Counselor

8403 Colesville Road, Ste. 1100, Silver Spring, Maryland 20910 | 301-893-4733

Anyone who has anger issues is a nice person because he/she always puts other people’s needs first. Hence, it’s such a shame to let other people to think you are a bad person! Now it’s about the time to clear your name! When you attend anger management, you will be able to deescalate the intensity of strong emotions, express your anger appropriately instead of being aggressive, and blow off your steam safely without hurting anyone.

Elizabeth Nyang, Ed.D., LCPC
Anger Therapist

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

8720 Georgia Avenue, Suite 706, Silver Spring, Maryland 20906 | 240-403-4036

Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.

Mary Beasley, M.Min, N.C.C.A. LCPC
Anger Therapist

Mary Beasley, M.Min, N.C.C.A. LCPC

N.C.C.A. Licensed Clinical Pastoral Counselor

1010 Rockville Pike, Rockville, Maryland 20852 | 301-785-0531

LewMar Innovations offers Therapeutic Anger Management classes using Tesla BioHealing Inc. products, facilitated by a Certified Anger Resolution Therapist. In these 8-hour classes, you will learn the meaning and magnitude of anger. Your anger cues, how to analyze your anger, as well as alleviate present anger.


You have Found the Best Anger Management Therapists in Silver Spring, MD.

Thank you for visiting our Maryland page of anger counselors in Silver Spring, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Silver Spring is located in Montgomery County, Maryland. It has a land area of 7.88 square miles and a water area of 0.02 square miles.  The population of Silver Spring is 75,748 people with 30,684 households and a median annual income of $72,887. .


Therapy Affordability Meter for Silver Spring, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Silver Spring for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Silver Spring public health department.