Find a Therapist in Altona, Manitoba.

Everyone has problems from time to time. I like the idea that "there is nothing so wrong with us, that what's right with us can't fix". Individual psychotherapy sessions are all about re-discovering what's right with us and using that to "stand against" whatever problem is influencing your well-being. Sometimes half the battle is recognizing you have a problem and making the decision to see a counselor. In doing so, you are taking your first step in liberating yourself and refusing to allow a problem to keep you prisoner.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I work from a person centred, family systems, & attachment base in psychotherapy. Our early childhood attachment relationships impact us throughout our lifespan. Sometimes we develop strategies to protect ourselves in childhood which can become challenging to us as we move into adulthood; my approach to psychotherapy intentionally addresses these early childhood patterns. In psychotherapy you will also experience a deeper understanding of yourself, develop new levels of functioning - including a growing capacity to self-regulate, along with a purposeful & safe therapeutic relationship.

As natural story-tellers, many people find relief in simply sharing their experiences. There's healing in being known, understood, and responded too, and that's an important part of what I offer as a therapist. Sometimes people find parts of their story difficult to understand or reconcile, resulting in confusion or even a sense of 'stuckness'. We are complex humans living in a complex and difficult world. It is my desire to not only help you tell and understand your personal story, but also assist you in transforming that story in those areas you desire to see change and healing.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.