Find a Therapist in Alexander, Manitoba.

In Psychotherapy, my approach is grounded in empathy, collaboration, and evidence-based techniques tailored to each client's unique needs and goals. I strive to create a safe, non-judgmental space where clients feel heard, valued, and empowered to explore their thoughts, feelings, and experiences. Drawing from various modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and solution-focused therapy, I work collaboratively with clients to identify patterns, explore underlying issues, and develop effective coping strategies. Through this process, clients can gain insight, build resilience, and cultivate new perspectives.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.

Psychotherapy is another term used for the counselling/therapy work we do. We gather some history to help us understand a person better, and possible contributing factors to current struggles. Exploring thoughts, feelings, beliefs, values, and behaviors, assist in developing a therapeutic course of action to achieve the goals set out by the client. Learning healthy approaches to relationships and life can create the change a person desires, or bring about the outcome hoped for. With future goals in mind, we believe it is important to stay in the moment with the client as these "moments" are often steps toward the goal. We want people to reach their goals and full potential!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.