Counselling in Riel, MB. Find the Right Therapist.

I'm a trauma-informed therapist in Winnipeg with over 30 years of experience helping people overcome depression, anxiety, relationship troubles, and PTSD. Using EMDR therapy, I help you heal the root cause of your problems so you are free to enjoy your life.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

If you are struggling know that you are not alone. Using a caring, respectful, compassionate, and collaborative approach we can work to improve the things that matter most in your life.

"They are good at what they do" That's what clients say as they begin working with us. The therapists at Russell Counselling are real professionals, they listen carefully and bring tools and strategies that create real, lasting change.

I believe that life's challenges can become stepping stones to remarkable growth and change. I invite you to a caring place where you can safely share your stories. Let's work together to discover a path towards renewal and growth.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I am a compassionate, focused, and creative therapist who works with individuals, couples, and families to help them shake up old patterns, see things from new perspectives, feel heard and seen, and experience the joy of positive change.

I am committed to co-creating a respectful, trusting, and safe therapeutic environment. I have experience using various therapy approaches, and have found that in order to best meet the unique needs of each client and situation, flexibility of approach is essential.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

We are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life.

With compassion and care, I invite you to share your story. We will work together to create a treatment plan that will best support your healing and growth. Feel free to reach out through email or cell to discuss your questions or concerns.

I am a sensitive, caring, compassionate person with a heart for hurting people. My approach is client centered, as I listen, identify possible root issues, and then explore solutions together to find one that fits for you. I have over 20 years experience.

I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, and energized to do the hard work of healing, growing, and working towards positive change. You shouldn't have to walk it alone. Reach out today.