Anger Management and Counselling in Sainte Anne, MB.

Therapy and counselling for anger issues, self control and stress management in Sainte Anne, Manitoba. Find effective help for real change.


Ron Dyck, D.Min. CPC
Anger Therapist

Ron Dyck, D.Min. CPC

Counselling Therapist

In R5G 0J1 - Nearby to Sainte Anne.

Cognitiver Behavior Therapy provides the best perspective in understanding anger and developing anger management skills. This means that ... 1. It is not events that make us angry, but rather our intepretations of events. Anger arises when we believe we are treated unfairly or unjustly. 2. We are individually responsible for the expression of our anger. 3. Anger is a secondary emotion. We need to identify and tend to the primary emotion. 4. The thoughts that generate anger are usually distorted. 5. The aggressive expression of anger wil not get us what we need or want. 6. We can learn positive and constructive ways in which to communicate frustration and anger.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.

Aly Giesbrecht, CPC
Anger Therapist

Aly Giesbrecht, CPC

Certified Professional Counsellor

In R0A 1V0 - Nearby to Sainte Anne.

Anger is a normal, human emotion that points us to a need we have (boundaries, justice, protection, etc.). While anger sometimes gets a bad rap, it actually holds an important place in our health and wellbeing. However, when anger is experienced too frequently, too intensely, or is activated too easily, it can quickly become a destructive force in a person's life. Our task is to understand the anger you're experiencing and find ways to effectively regulate it so that anger does not take an overactive role in your life.

Lance Ludwig, MSW, RSW
Anger Therapist

Lance Ludwig, MSW, RSW

Clinical Social Worker/Therapist

In R2C 5G2 - Nearby to Sainte Anne.

Anger, unlike other emotions, can give us a sense of power and strength. It can protect us from feeling more vulnerable emotions such as hurt, sadness, guilt, and shame. Anger can also take us down a path that destroys relationships with others, including intimate partner violence (IPV), and cause us to feel regret and remorse. This may even result legal issues, such as a restraining order or criminal charges. With counselling, you can learn to understand how the brain functions when upset and manage how you experience emotions, including anger, and not let it get away from you.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Sainte Anne, MB.

Thank you for visiting our Manitoba page of anger counsellors in Sainte Anne, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sainte Anne is located in Manitoba, Canada. Sainte Anne therapists serve postal code: R5H.