Find a Therapist in Rochester, Massachusetts.

The reason you may enter into psychotherapy is so you can get to the truth about how you feel, how you act, what you believe, and to experience a clearer insight into yourself and your relationships. You do not have to talk about your past, nor do you have to blame your mother for everything! I have many effective strategies and techniques that can help you reach your goals in order to feel more at peace within yourself. We can work at your pace, follow the path that works best for you, and accomplish your goals together.

My approach is both supportive and directive. I believe we are all unique and special beings, and my therapeutic style is tailored to each individual I work with. I very much believe therapy to be a collaborative relationship between therapist and client(s). Additionally, I believe humor does have a place in the therapeutic process! My hope is to help you to write healthier narratives in your life moving forward.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

I offer an eclectic range of interventions and counseling to help people grow and change stuck patterns in their lives. This includes exploration of both early life, and helping clients ground themselves and build upon their identities in the present moment. It is a balance of encouraging compassion for themselves, as well as empowering them. Often this includes healing shame, and building skills of mindfulness. Clients need to walk away with a toolbox to use to cope with daily stressors and the knowledge they can survive pain and suffering if needed and become more of their full selves in the process.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.