Stress, PTSD and Anxiety Therapists in Newburyport, MA.

Does excessive anxiety, worry or stress casue you to feel restless or on edge? Do you have difficulty thinking clearly, are you easily fatigued, irritable, have difficulty sleeping or even have physical symptoms associated with stress and anxiety? I can help. I have worked with thousands of clients to reduce or eliminate stress and anxiety and their symptoms. I use a variety of different mind-body psychotherapies to help clients feel more calm and relaxed under any circumstances and to help them think and feel more positvely. More information can be found at www.mind-body-psychotherapy.com/hypnotherapy.html

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.